Hotspot Fitness has a range of session types to suit anybodies needs in a fun and private environment.
Effective and fun fitness sessions specific to your goals and needs with ongoing support. Sessions are delivered in studio or Online from the comfort of your own home.
One-on-One, One-on-Two, Small Group 3+.
30 Minute, 45 Minute.
In Studio or Online.
Please inquire.
Join a supportive and motivating community for high energy sessions including Boxing for Fitness and Fitness Games Classes. Classes are delivered in studio or Online from the comfort of your own home.
Every Saturday at 8:30am. In studio or Via Zoom.
A mixture of pad work, shadow boxing, Cardio and body weight exercise.
Special event classes. Like and Follow our social media feeds for updates.
Hotspot Fitness brings family games nights into the fitness realm. Fitness Tower, Deck of Cardio, Battle Dips and many more.
Health Assessment sessions are run regularly to review current fitness levels, set goals and create healthy living strategies.
Weigh in & Measurements, Fitness Testing, Goal Setting, Nutritional Advice, Healthy living strategy setting, Photos (Optional)
15-30 minutes.
Included in any PT pack purchased. For a single session please inquire.
To inquire about one-on-one training or join us for a class please send me a message.